💧#DesafioDaNutri fica mais fácil quando temos amigos para nos motivar @ananunes @lilianecristina! 💙
Vamos transformar a hidratação em um hábito, principalmente neste calor! 💦☀️
#Hidratação #Nutrição #EstímulosBrasil #GrupoEstímulos #DesafioDaNutri
Thalyta Silva, Ana Carvalho e Ana Nunes4 Comentários%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23b3f0ea%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(80.6%20-4%2083.2)%20scale(53.20406%2046.44666)%22%2F%3E%3Cellipse%20fill%3D%22%23d42d63%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(12.62591%20-.0533%20.5423%20128.45286%20141%2078.4)%22%2F%3E%3Cellipse%20fill%3D%22%23e92766%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-47.5%20176.5%2044.4)%20scale(21.72002%20142.85819)%22%2F%3E%3Cellipse%20fill%3D%22%23ea2766%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-84.47836%2098.5626%20-15.00531%20-12.8611%2018.8%207)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
💧 Iniciativa maravilhosa, @leticiamota
Transformar a hidratação em um hábito é simples, acessível e essencial — ainda mais com esse calorão! 🔥🥤Parabéns a todas as equipes por tornarem o cuidado com a saúde algo leve, coletivo e inspirador.
Que o #DesafioDaNutri se espalhe por toda a Comunidade Estímulos, alcançando o Brasil inteiro!…Continue lendo…
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Por aqui são 3 litros por dia Dra. Simbora!
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Parabéns!! 😍🤩👏🏼👏🏼
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💧 #DesafioDaNutri — Vamos juntos nessa?
Hoje começa o nosso desafio: hidratar o corpo na quantidade ideal todos os dias! 💦
Você sabe quanto de água seu corpo precisa diariamente?
A recomendação é simples: de 35 a 40 ml de água por quilo de peso corporal.
Ou seja, se você pesa 60 kg, precisa beber pelo menos 2,1 litros por dia! (60 kg x 35 ml =…
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Adorei
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Vamos todo mundo entrar juntos #DesafioDaNutri.
Tudo mundo matendo a meta de agua por dia 😍💪1- Ver 1 resposta
